Uncrossing Yourself


Rootandrock’s musing post got me thinking. I have several clients that come to me in need of an unhexing, counter-curse, or exorcism. I almost always recommend a cleansing because that helps open oneself up and clears out the muck. Sometimes though that isn’t enough and an uncrossing is needed.

What is an uncrossing?

Rootandrock said it best but essentially sometimes we are so use to living with the bad stuff that even when it’s going we don’t know how to live without that bad stuff so we keep repeating the same patterns and behaviors we were doing before – and essentially creating our own bad stuff all over again. This cycle must break. This is what an uncrossing does.

I tend to like to combine unblocking spells and techniques as well, as many of my clients want to be able to reconnect with the spiritual. Unblocking is just like it sounds – breaking the blockages are typically caused by too much negative crap in your life weighing you down and making you feel fuzzy. Sometimes they’re caused by curses or spirits. Realistically, unblocking spells are a subcategory of uncrossing techniques but that’s not really the point here.

So how do you do the thing?

Mundane measures:

Cleaning.

I always recommend a deep cleaning of the house and your living and working spaces (including your car!) during deep cleansings. The same goes for uncrossings. This isn’t just sweeping and mopping the floor. Change the atmosphere of your living and working arrangements as best you can to help yourself.

This doesn’t have to be an expensive process.  Just burning a scented candle, baking a delicious dessert, opening up the curtains and letting in a lot of natural light would help. Rearrange rugs, art on the walls, and/or furniture. Clean out your cupboards and get rid of anything you don’t routinely use (especially if it’s unhealthy) if you can. Focus on areas that you first see when you walk into a room – counter tops, tables, chairs, the floor.  Sort though your closet and donate what you don’t need (or refashion it).

For those of you who want a more permanent solution or can purchase things, add mirrors opposite of windows to extend and expand the natural light of the room and increase the size of the room. Have a different set of curtains, blankets, rugs, and even pictures to rotate in and out seasonally.

Why do this? It shakes up the energy of the room. Many magical practitioners don’t do this often if they can help it because it messes with the energy of a room. I did it just the other day – rearranged every corner of my house – and my servitors and spirits grumped about it for half of the next day. It also breaks up routine and adds something new to your life without having to do something.

I’m stuck! Having trouble doing this? Is your house too cluttered? Afraid that it would take too long or is a hopeless cause? Are you simply not able to get up the energy to do this? Check out Unfuck Your Habitat (especially if you don’t have the energy or your home is too cluttered) and HabitRPG (for you gaming type).

How do you do it? I use to be a huge mess until I was seriously shamed by an aunt as a kid. It made me want to show her I could be better than she expected. Since then I’ve been pretty neat. I burn incense and candles to change the smells of the room. In the summer I put away my rugs and comforters and leave the windows open to let air in. In the winter, I put down lots of area rugs, double up on curtains to keep the warmth in (and let the act of pushing those curtains aside to let in precious light feel all the more important), and lay on blankets in both size, warmth, and texture to give the room a better feel. I also find getting things off the ground helps with cleaning. Another huge thing I do is Do-It-Yourself projects. I’m a big DIYer and I love repurposing things. I find creating and making things for yourself lets me learn new skills, build a solid connection with whatever I’m making, and learn to love it (and myself) more. Every time I get a compliment on something I’ve made, I feel awesome.

Take a vacation

I don’t just mean book a cruise to Bermuda. Even taking a Sunday afternoon to sit or walk through a large park and breath in the fresh air is enough. Leave your cellphone on silent and maybe bring a sketchbook or a book to read. Combined with a spa day (even at home spa treatments) and a luxurious breakfast, fresh and crisp lunch, and satisfying dinner this can replenish you. The most important bit is to break your cycle.

If you’re a super busy officer worker and you live your life by a strict schedule, don’t schedule a thing during your vacation – go with the flow. If you’re the opposite, keep a strict schedule and have some sort of reason to keep to that schedule. Breaking your cycle of bad behavior is key. It will not be easy. You’ve formed habits and connections with these bad behaviors. You’ll have to actively work to change them.

Why do this? Routine is easy to follow. When the routine is broken, we begin to look at the whys, hows, and whats of things. This is important. If you continually have no energy and change your diet accordingly, but never do anything with the potential new energy, you’ll feel restless and caged. Similarly, if you do the same workout routine three days a week, you’ll never work out or strengthen other parts of your body. Change things up and inspire yourself. Decompress and stretch your body and spirit.

I’m stuck! Set up a reward/punishment system. For example, I use HabitRPG for a reward/punishment system to keep myself on track. If I’ve done something really good, I’ll make a special dessert for myself or buy myself something. If I’ve done something bad, I do something I don’t like such as weeding the garden, an hour at the gym, etc. (Although, this means I cement the idea that those activities are “bad” – so there’s inherent flaws in the system.) If the reward/punishment system doesn’t work for you, or you can’t think of a good enough threat, rope in a friend or set up alarms on your computer/cell phone to pester you to break the routine.

How do you do it? I take a roadtrip. This happen every couple of years, but a roadtrip gives me hours of just me by myself and lets me decompress. If that doesn’t work or isn’t available, I go to the ocean. It’s an instant fix. I don’t live by a schedule or routine so forcing myself to adhere to one, even if only for a few weeks, is a huge change.

Stop buying things/start buying things

This obviously will only apply to some of you.

I know when I’m broke, I spent absolutely zero money on anything. That keeps me home and stressed due to lack of money. To break this cycle I save even as little as 50 cents a week and buy myself something – a new shirt, a coffee, whatever. It brings a little bit of pleasure and makes everything that much more special.

When you’re a materialistic person and buy a lot of stuff – stop. There will always be sales and you’ll probably be able to find whatever you want to buy on Amazon or eBay at a later date. Stop trying to fill the hole in yourself with stuff. If you go out a lot, stay in and try a new recipe or bake a frozen pizza or something. Change up your life.

Why do this? We live in a very instant, very demanding, very materialistic world. Switching off your impulse to buy things (or to hoard what little money you have and have the lack of ability to buy and keep up with the impulse buys) creates a new change in behavior at what is now a fundamental level of society – money and how we spend it. As mentioned above, it creates the break in behavior and allows you to evaluate how, what, what, and when you’re doing something.

How do you do it? I hoard money. When I have it, I spend it. I’m not a saver. However, because I am my own source of income, I hoard my money now and dislike spending it unless I have a cushion to fall back on – which is rare in this economy. So every couple of months I buy something new. New fabric or yarn for a piece of clothing I want to make, a new pair of shoes, pick up a new hobby, or join a club or event.

Change you.

This one’s a bit harder and would be if you seriously need some uncrossing. Changing you is the hardest part. There will always be bits of you that will never change. However, it can be a superficial change. Get a new haircut, buy, make, or restyle a new wardrobe, toss clutter that has sentimental value but things you wouldn’t miss (let’s be honest, there’s stuff most of us keep that might remind us of an event or thing but isn’t the only thing we have from great grandma – that’s what I’m talking about). If you can’t toss it, box it up and stick it in a closet. If you don’t miss it or think of it by the time you rediscover the box again, get rid of it. I pretty much only keep awards, yearbooks, etc or things I can use again (theatre programs I’ve designed as a part my resume). Change your style, if possible, or the way you walk, talk, or act in public. Again, this will not be easy and will be a difficult choice to make.

Why do this? If you’re so caught up in muck that you can’t break free, shed your skin and start anew. It sounds as harsh as it’s meant to be. This potentially is the most difficult advice I could offer because it requires you to discover a new you. It’s more than a breaking of the cycle – it’s breaking the old your and birthing a new one.

How do you do it? I’ve only done this a few times and each time it was making a truly difficult choice to modify my behavior. One time it gained me friends and a whole new lifestyle. Another time was to break the toxicity that lifestyle contained. I regret neither but it was hard at the time to deal with the overwhelming new situation – breaking through my shyness and expressing my opinions to strangers and then to break away from fair-weather friends and toxic situations. (And no, I know not everyone can remove themselves from toxic people or situations but it you can do so.)

Magical and spiritual measures:

Petition an entity, join a new religion, or become a follower of a new deity.

Sometimes we need help. Petitioning  a deity or joining a new religion is a great way of getting a helping hand. It’s not just deities but also spirits, saints, and other beings. This is a very common practice but if you aren’t doing it or haven’t in a  while, it may be time to give it a try.

Working with these beings can be as simple as asking for a blessing or sign and then receiving it. Ask for guidance or a path to follow, the power and strength to succeed on that path and finally the physical, mental, and spiritual health and will to do so.

Any deity or spirit can be a source of help but the following are especially known as potential sources of unblocking and uncrossing assistance or to see a better way of dealing with the problem (just be wary of cultural appropriation):

  • Papa Legba (source 1)
  • Ganesha (source 1)
  • Hecate (source 1)
  • Ogun (source 1)
  • Yemaya (source 1)
  • Anubis (source 2)
  • Dosojin (source 2)
  • Akasagarbha or Kokuzo (source 2)
  • Lubana (source 2)
  • Sarutahiko (source 2)
  • Amaterasu
  • Uzume
  • Amatsumara

Why do this? As mentioned, sometimes help is needed. Perhaps you need someone to throw you a floating device when you’re drowning. It’s not weakness to ask for help.

I’m stuck! If you’re not getting answers when petitioning a specific deity, send out a general, universal distress call but be VERY sure to read all the fine print before agreeing to anything. Please also remember that a deity can be communication with you without you directly hearing their voices or receiving a obvious sign. Deities can live within the everyday – you just have to find something that strikes you as meaningful.

What do you do? I’ve worked with a malevolent spirit before as well as two Norse deities indirectly and pop culture entities. The deities and pop culture entities were gentle guidance in an off-hand manner – I found solace in their stories than them as beings. The spirit and I came to an agreement of sorts but that’s not really a story I want to tell. I don’t tend to turn to deities when I’m in trouble. I’m independent, however I’ve taken a lot of inspiration and guidance from the aforementioned. I literally could not say where I would be without the pop culture entities. I never worked with them as spirits or deities but their stories helped create the person I am today.

Divination.

Typically divination is used to diagnose a problem but it can also be used for insight to figure out way around a problem. Meditating with the meaning of a card or using the card’s deep meaning to help you understand a way out of or through your problem. Some cards can be used to progress through the problem (the Tower for example is a personal favorite). Some people even use cards in spells. If you do you can literally choose cards from your current status moving in realistic steps towards your uncrossed goal.

Why do this? Primarily, it helps identify and offers solutions to the problem. As a secondary measure it can be used directly to affect change on yourself as a spell.

I’m stuck! Get a reader to do a reading for you. In fact, ask a few different readers for advice, if you can. There are plenty of people that will give a free reading.  Try it yourself, if you’re able. Find people use use different techniques if you’re only selecting tarot cards.

What do you do? I’m a seer so I do divination daily. However, I’ve used the aforementioned spread to work through a problem and help write a spell for change. (I personally don’t like using my cards in spells as it adds energy the cards don’t need.)

Chakras and Reiki

I’m not trained in Reiki (although I know the basic principles, premises, and techniques) and there’s a lot of information out there. I recommend seeking out a certified practitioner. I can name a few very good ones for you. Otherwise, Google is your friend. Reiki is a defined practice with a specific education, rankings, and certified teachers and practitioners. The theory of of Reiki is more widespread but actual Reiki is pretty defined.

You can also cleanse your chakras and enable you to move forward. There’s a variety of ways to do that and, again, I recommend a certified Reiki practitioner or taking a Reiki class.

Why do this? Cleansing the body and chakras is a good way of resetting and refreshing the body. Reiki can also heal you which would be ideal for those with bodily afflictions.

I’m stuck! Please seek a certified Reiki master.

What do you do? As mentioned I’m familiar with Reiki as a practice so I usually do a session for myself. If I really needed a cleansing or assistance, I would contact one of the Reiki masters I know and have them assist.

Astral Uncrossing and/or Spiritual Uncrossing or Meditation or Shadow Work

This is especially useful it you’re being afflicted by a spirit or entity. You must first cross into the astral/fade/spirit realms, find the source of the negative muckery, and destroy it. Sometimes this will involve diving deep into the afflicted person’s psyche and spirit to rid them of the affliction. If you’re doing this on yourself, you’ll have to either lucid dream or meditation to achieve a deep enough state to rend yourself apart, rid yourself of the negativity, and patch yourself up. This is similar to Reiki’s techniques and . It’s not unlike Reiki in a cleansing but instead of energy, it’s more forceful and takes place either in your mind or in the astral. it can be very harsh and cautious must be made of clearing out too much negativity too soon as you’ll need to recover.

For meditation and shadow work, you’ll need to dive into yourself in a deep meditation state an discover the parts of you that are “bad” or “negative” and either come to terms with them or change them in ways to better yourself.

Why do this? This is, as mentioned, useful for when this is a state afflicted on you or it has set deep inside of you. This is excellent for people who are powerful spirit workers or are more powerful in their mind or in the astral than elsewhere.

I’m stuck! Some practitioners may assist you in this. Guided meditation may also be useful.

What do you do? Depending on the circumstances I either tear into the issue in the spirit realms or use my Mind Room (read: Mind Palace) to clear out the junk and fix myself.

Select Spells and Techniques

These are spells and techniques used specifically for uncrossing and unblocking. If you haven’t already tried a  cleansing spell or technique, try that first.

Uncrossing Oil (source 1, page 1056-1057)

  • Essential oil of hyssop
  • Essential oil of angelica
  • Essential oil of frankincense
  • Pinch of sea salt
  • Pinch of black pepper
  • Pinch of cayenne pepper
  • Sprig of rue
  • Sliver of fresh garlic
  • Section of broken chain
  • Castor oil and jojoba oil base

Add ingredients. The chain and angelica are the most important elements. Angelica has photosensitive properties so be careful of the sun if you use it on the body.

[Crown’s Notes: You can absolutely mix this spell up. I use different oil bases and herbs in my recipe.]

Crown’s Too Heavy a Cross Spell

Make a cross with two sticks and some twine. If you’re really burdened, add more sticks. Really pour your problems into the sticks as you make it. Douse is in Uncrossing Oil (recipe above). If there’s a specific area being affected, brush the over the area. Envision your negative energy and experiences as you set it on fire and watch it burn.

Scents and materials to use:

  • Benzoin (burn as needed to remove blockages)
  • Citrus (as described in the cleansing post, but all the citrus scented or flavored things! watch for the sun and photosensitivity)
  • Vetiver (boil, steep, let cool, add to bathwater for nine consecutive days)
  • Devil’s Shoestring (boil, strain, let cool, pour over yourself, air dry, for seven days)
  • Larch (burn to unblock yourself)
  • Peridot (charge and carry)
  • Sardonyx (charge and carry)
  • Quartz crystal (charge and carry)
  • Frankincense (burn as needed)
  • Rosemary (charge and carry or burn as needed or add steeped liquid to bath water)
  • Wahoo bark (infusion)

OK! I’ve done an uncrossing. Now what?

How do you feel? Better? No different? Either can be true and if you feel don’t feel different that doesn’t mean it isn’t working. Your next steps could be any of the following:

  • Healing spells
  • Protection and warding spells (for you and your home)
  • Luck spells
  • Financial assistance spells
  • Binding and banish spells (if a person or entity is involved)

Sources:

  1. The Encyclopedia of 5000 Spells.  Judika Illes.
  2. The Encyclopedia of Spirits. Judika Illes.

Originally posted: August 21st, 2014


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