Tag: healing spell

Shadow Work: How to Love All of Yourself

Everyone has some parts of themselves they don’t like. Many people might be quick to name something physical, like their weight, hair, or nose. But others may name something like procrastination or cowardice as their vices.

Shadow work is the mental exploration, meditation of, and reconciliation of the darker or uglier sides of yourself. It can help you find those parts of yourself and come to terms with it so you can let go of old wounds and move on healthier, cleaner, and more satisfied.

It’s not an easy process and it’s not really witchcraft or magic related. In fact, shadow work originates from Jungian psychology and was adopted into new age circles. It’s taken a life of it’s own now but it started there, officially. The concept, however, has been around forever.

Many people want to overcome and change themselves and you can totally do that but first you need to acknowledge the problem. Not just the symptoms but the root causes of the problems. If that doesn’t happen then you’re only treating the symptoms rather than the actual disease, so to speak.

So how do you do shadow work? I’ve talked a bit about my own personal method of mental shadow work but the easiest way is to write a letter to yourself. Write a truly honest (and probably bitter) letter to yourself. Or maybe to someone you need to let go of. It will be very ugly to look and and even harder to read. I’ve done this before and it’s… unpleasant. But healing. Like ripping open an infected but nearly closed wound. Painful but necessary to heal properly.

Another method is to meditate. I have some posts on meditation coming out later this month but for now here’s a quick meditation for shadow work.

Imagine yourself in a garden. It’s green, lush, and pleasant. You’re sitting on a soft blanket spread over tender grass. There are tall trees above you creating  a lush canopy. It’s late afternoon and distantly you can hear insects and birds but not near enough to disrupt you. You are utterly alone and utterly at peace. The wind rustles but you’re comfortable, pleased, content. Now go ahead and start your shadow work.

Shadow work can be done like this:

Look inward at yourself and examine your thoughts. Don’t try to force them yet. Just see where your thoughts are going. Now think of something you want to let go of or face. It may start as a simple procrastination exercise. Follow those thoughts like a mind map. You might even want to talk yourself through the whole process to trigger something. You may learn, through this mental talking to yourself, that your procrastination stems from social anxiety and that comes from childhood bullying. You may not be able to get over the trauma or anxiety but you can now work with that information. You can decide what to do now.

As said, shadow work is less a witchcraft thing and more of a personal thing. But it’s very useful in figuring yourself out and learning how to love everything about yourself.

 

Dealing with Spirit-Induced Trauma and Injuries

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This is one of those posts I bring back once a year or so to remind people that it’s definitely a thing that needs to be discussed!

My friend duskenpath got an ask on tumblr about links for dealing with spirit-induced trauma and I remember kicking myself as I read it because I actually have a fair amount of experience with this and I haven’t posted on it. Which I feel guilty for.

First, let’s talk about spirit induced traumas and injuries. You can absolutely be abused, harassed, raped, assaulted, and tortured by spirits. You can absolutely bare physical injuries caused by spirits. This can absolutely happen and anyone who says otherwise… well, they haven’t talked to enough people then.

 

I have a finger that was broken by spirits. My finger grew crooked afterwards, the nail growth stunted, and now fifteen years later it causes me pain enough to wear a finger brace and have to pop it back in place daily. I have a knee that was damaged in a fight with a monstrously sized hill toll. I played a decoy for my companions and for my effort I was snapped up into the air, whipped back and forth like a child’s toy with my knee being the bending point. I couldn’t walk for days afterwards and now, almost two years later, my knee still gives me trouble as if I had physically injured it. I’ve seen scratches pop up before my eyes after a spirit encounter where I’ve only been sitting in the middle of a couch with no way for such marks to appear otherwise. I’ve been possessed and nearly thrown off cliffs before. Sure, maybe it is psychosomatic but the point is you can be injured by spirits. But I have and always will attest this: just because your mind is producing the phenomena doesn’t mean that it isn’t also real. It may simply be that spirits use our minds to hurt us.

Experiences in the astral can be extremely traumatic. I’ve been in situations where I’ve been trapped and tortured where in a single night days worth of trauma was inflicted. Time doesn’t work the same way in the spirit realms. So much can happen in a short period of time. Seeing someone murdered – or murdering someone yourself – can still affect you. Although it’s rarely spoken of, we have a tendency to view spirits as “others” and thus murdering or harming them doesn’t count. You can wake up and it’s over, not matter how much you’ve hurt a spirit. This isn’t universally true, of course. Some people treat spirits as equals and others will have to deal with the consequences of their actions long after the event occurs. It depends on the situation and the individuals involved. You can be hurt by them and they can be hurt by you.

Trauma caused by spirits isn’t just spiritual in nature however. You can be affected even outside of the astral. You can be abused, manipulated, and gaslighted. The abuser could be anyone from a ghost, to a nature spirit, or even a deity. Just because these individuals might be nice and beneficial to someone else doesn’t mean they won’t hurt you. Never think that. These beings are far more complicated and complex than many practitioners realize. There’s no reason to think that a deity could be a savior or role model for one practitioner wouldn’t also be a spiteful, cruel abuser to another practitioner.

 

The ways to deal with the situations as they arise can be easy. Say no. Defend yourself, violently if needed. Distance yourself. Protect yourself. And let others know of your experience so you can help help.

These steps get trickier when the being is non-corporeal. Binding, banishing, and cleansing can do wonders. Surround yourself in protections and wards designed to keep them specifically out. And keep saying no.

But just because they’re gone doesn’t mean the situation’s over. Spirit wounds take longer to heal and the trauma you’ve experienced isn’t suddenly gone. It’s a long road to recovery. Spirit wounds linger and should be treated with both healing spells and magic and physical healing techniques like physical therapy and appropriate medicines. Improper care can lead to long-term damage and some wounds won’t heal (like my knee which did receive proper care but was shattered horrifically in the astral.)

Trauma should be handled similarly. Look up treatments and ways to handle similarly experienced trauma like PTSD. And take it slow. What’s good to keep in mind is that just because you experienced the trauma from a spirit doesn’t invalidate it. Try to find an open-minded or pagan-friendly therapist. You may also want to find a clergy member, community elder, or mentor that can help you work through the trauma and be someone to talk to. While licensed therapists are better, they’re not always the best solution for all problems so choose carefully. There’s also support groups that meet to discuss and support one another through the recovery process.

 

Victims of trauma suffer a wide variety of symptoms and trauma can occur from a wide variety of sources such as breaking up a significant relationship (which many spiritual relationship can also fall into), abuse, car accidents, humiliating or disappointing experience, physical assaults, surgery, death of someone significant, sustaining an injury… It’s actually very common. The thing to remember is that your reactions are normal for an abnormal situation – whether that trauma’s from a sport injury or a spirit injury.

Symptoms can wary widely but the most common is to be in shock and deny it ever happened. Anger, irritability, and mood swings are also common. Guilt, shame, and self-blame are extremely common, especially when one’s in a situation where they felt helpless or hopeless. Continuing sadness, hopelessness, and feeling disconnected or numb also occurs. Suffers may also feel confusion, have difficulty concentrating and withdrawn from others. Fear and anxiety, sometimes coupled with depression can linger long after the event occurs. Physically, nightmares, flashbacks, insomnia, agitation, and inability to focus can happen. The opposite might also be true. You may have blank spaces in your memory and sleep excessively while plagued with fatigue and apathy. The body also responds with aches, pains, muscle tension, and paranoia which can lead to being easily startled.

Each person responds differently to trauma. My brother, for example, was hit by a car and permanently damaged for life when he was 13 while riding his bike. His dream of opening a dojo could never be realized with his injuries and he was bedridden for two years. He’s never ridden a bike since. He hates driving for any length of time and driving for longer than ten minutes will result in chain smoking and extreme agitation for him. He will always prefer someone else driving him someone to the point where he’ll schedule appointments around other people’s schedules. That’s trauma. He also experienced spiritual trauma. A few years before his accident we lived in a severely haunted condo complex. The kind of haunted where we didn’t go into certain rooms and visitors reported seeing a child ghost. Every single visitor, including the ones from out of state and never met described the child the exact same way. My brother and I have always been sensitive to spirits and always had them attracted to us. By this point I had buckled down my personal protections so spirits’ attentions shifted to my brother. Nightmares every night and physically seeing the faces of the dead. Therapy did nothing and everything I did to help didn’t help. Eventually he got sick of it and started to destroy them and banish the spirits. It led him down the path of necromancy and dealing with the dead because if they wouldn’t leave him alone he’d make them leave him alone. That’s also trauma.

 

Knowing your triggers are key. I know that being held against my will, even for a few seconds, will result in me lashing out with extreme violence. I’ve literally thrown a six foot 260lbs man across the room and drew out a knife because he wouldn’t let me go when I said so. I know this and so when someone grabs me even while playing around I warn them in a no bullshit voice that if they don’t let me go I will hurt them. I let that boundary be known. Communication is important to making sure that boundaries aren’t crossed and triggers aren’t hit. That’s not always easy or doable for everyone though.

Isolation from the situation is common. You may pull back from astral travel and all spiritual contact. You may even pull back from talking to friends about spiritual pursuits and stop your practice all together. Stop your practice as needed but don’t isolate yourself. Talk to others in the community. An elder, mentor, or clergy member may be able to help you and there are support groups that can help. Talk to people, even if it’s not about the problem at hand. It might take a lot of motivation to do it but try for just fifteen minutes. If you still don’t want to after fifteen minutes, then don’t.

Grounding yourself and staying grounded is really important. Grounding techniques vary but my favorites are eating high carb foods like bread, pushing the excess energy into an object like a ball or necklace, or sitting/laying down and letting the energy bleed away from you. This isn’t just good for excessive energy. If you’re feeling confused, disoriented, anxious, or lost, sit down and take slow, even breaths. Rocking may help keep your breathing even but it depends on the person- it might make you more anxious. You may even want to concentrate on keeping the body tight and pick out objects in the room to concentrate on – like all the green objects. Feel the ground around you. Touching solid things may also help steady you.

 

Allow yourself to feel what your feeling. I hate that I lose my compassion when I’m triggered. I’m angry, violent, wild. I hate it. But I let myself feel it. I get it out and forgive myself later. It’s not always easy though. It may take days of self-care and losing myself in books or video games to reconcile it with myself. Doing normal things and keeping to my daily schedule also helps. Doing dishes, going for a walk, petting the cat. All these normal things helps. I’m a big, big fan of breaking up big tasks into smaller ones in any circumstances but it’s especially nice to even write them down when I’m feeling triggered. It helps ground me that these are things I can do. Accomplishing those things helps even more, even if it’s something like folding laundry. Keeping up your practice, even if you aren’t reaching out to anything spiritual, can help cement things for you. There’s many elements to many spiritual practices that don’t requires spiritual involvement.

Be kind to yourself. Self-care isn’t just about mental care but also physical care. Eat balanced meals regularly. The easiest way to do this is to make a huge bowl of salad and cut up hard boiled eggs, meats, cheese, and other additives and keep them separate. Mix and match at will. It keeps you from being bored and still having regular, balanced meals. Avoid drinks and foods with lots of sugar or caffeine in excessive. Chocolate may help calm you down but six ounces of chocolate and ten coffees isn’t healthy. Avoiding alcohol and drugs is also recommended as they might make symptoms worse or could give you an escape route from the trauma that can lead to addiction. Exercise, even just stretching, can give you an excellent venue to use excess energy or work out aggression or anxiety. It can also keep you grounded and feel more in control. Sleeping regularly the recommended amount is ideal. Not too much or too little. 7-9 hours is recommended by physicians at the moment.

Meditation and yoga can be useful. I’ve written on meditation before so pick the kind of meditation you prefer from the more “I’m going to sit here and ponder this” to the more new agey “breath in and out and go on a spiritual journey”. It might be more useful for you to do neither and just spend time sitting and listening to soothing sounds. I recommend the noise generators over at mynoise.net. Deep breathing, swimming, or activities you enjoy will also work. I like napping outside in the sun. It’s grounding, relaxing, and provides a favorite hobby: falling asleep while reading.

Many times we can treat our own trauma with time, patience, and self-care. This isn’t always the case. If you find yourself unable to engage in relationships or the trauma is affecting your life long-term such as affecting job performance, sleep months later, or trouble functioning in day to day life. Escaping into addictive behaviors such as alcohol, drugs, video games, or sleep is also a sign. Depression and enhanced anxiety or fear are also signs. If this happens to you seek out a professional therapist. If you have thoughts of self-harm or suicide, please seek help.

 

You may need to revisit the event in order to move past it. Coming to terms with what happened often is part of the healing process. This might not happen for years later but it probably will happen. For some people, it never will. For spirit related traumas, I usually recommend joining in on a group ritual where someone else is in charge and someone is aware of your history. That last bit is exceptionally important. They watch to see if you’re overwhelmed and extra protection can be laid on you as needed. You may even want to watch a ritual instead of participating to help soothe your anxiety. One-on-one sessions with another practitioner who has a solid hand on the spirits they work with is also a good idea.

This isn’t always possible however so lead meditations or contacting healing spirits may be something you’ll want to look into. Go slowly and take your time. If you ever feel unsafe, disengage slowly and ground yourself. Reach out and contact people to help solidify that you’re here and safe. It’s a good idea to keep some protection and cleansing implements at the ready to boost your space’s safety and to reduce any anxiety.

When dealing with spirits afterwards, it may be a good idea to come up with a set of rules on how to treat each other. Penalties of the rules should also be listed. For example, my home has a “no assault” rule. No one is to be touched. So when an aggressive spirit chased a friend this past winter to his car, my brother and I didn’t just chase the ghost away but purged the entire crossroads my house sits at. I later invited back those spirits who had been banished but had done no harm. The rule stands however and no one has harassed us since. Spirits should agree to the rules but watch the way they agree to them. They might try to find loopholes just because they can. (Fae are especially known for this.)

 

What’s really important to keep in mind is that healing will take time but your experiences and feelings do matter and are important. Just because the person or situation responsible for your trauma is spiritual doesn’t make it less valid. You’ve been hurt and the wound sits deep in you. It will take time, patience, and work to heal. Each person is different and your healing process may vary wildly from someone else’s. Just know that you’re not alone.

7 Ways to Conquer Tiredness of the Soul

We’ve all felt it. A draining of the spirit. An exhaustion that never leaves no matter how much sleep you get. A tiredness of the soul.

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Let’s be clear right off the bat. I’m not talking about depression. Although soul tiredness can definitely be a combination or symptom of soul tiredness, it’s not what we’re discussing here.

Soul tiredness is when your very spirit and soul is just tired. Your spirit needs a nap. It needs to recharge, reset, and reboot. Here’s seven ways you can do it.

1: Meditate

Meditation is definitely one of those things that either you love or you’re ambivalent towards. Honestly, I’m rather ambivalent towards meditation as a whole. I don’t do it everyday but I find it a great source of comfort when I’m just so fuzzy brained that making coffee seems like a complicated task.

I use meditation as a exercise in escapism. I put on an ocean soundscape, bundle up in fuzzy blankets, and escape to a mental image of the beach with the Atlantic lapping on the shore. It’s a good way of allowing the body and mind to settle and relax.

It’s far more common for me to use meditation as a moment where I will do nothing else but sit and contemplate any and all thoughts that cross my mind. Sometimes I’ll have a specific goal in mind, such as sorting through a situation emotionally, sometimes not. That kind of introspection can really help you narrow down some of the internal struggles you may be having.

2: Quench Your Wanderlust

90% of the time, my soul tiredness is because I’m restless. I’m a wanderer. I like to travel and I like to travel alone. I like to be able to stop whenever I want or go as fast as I want in order to reach whatever destination I have in mind.

If I haven’t traveled anywhere in over a year, I get restless, lethargic, and simply unwilling to deal with the day-to-day monotony. (And I don’t even have a day-to-day monotony!)

I combat this by taking trips with friends and family. Usually it’s a road trip somewhere or maybe even a day trip somewhere. Sometimes I take the train up to Boston and spend the day meandering libraries and museums. Other times I pack a bag and head off to a campground to unplug and recharge.

Travel can be really expensive but once I start noticing the restlessness, I squirrel away some pocket change. I can usually pull off a day trip for less than $50 if I plan accordingly, take advantage of discounts, pack food, and take public transport.

3: Monotony Begone!

Soul tiredness often comes along when your life is so much part of the daily doldrums that everything kind of slides together. The best way to shake this is to literally shake up your routine.

Grabbing coffee with an old friend, trying a new restaurant, repainting your walls a fresh color, buying new bedding, or rearranging furniture.are great ways to change up your life in little ways that have a huge impact on your life.

Don’t forget the details when you’re shaking up the monotony. It’s the details that matter the most. Try a new candle scent for your bedroom or a new scent for your body wash. Spend a few minutes dressing nicely for an outing, even if you’re only running to the grocery store and stick some fresh fruit on your counter or table. It’s tiny things but it helps swap out boring habits with new, fun ones.

4: Divination

Divination is useful for seeing the future but it’s just as useful when determining what’s happening now.

There are so many spreads out there to figure out what’s going on with you internally. You can pretty much pick your favorite reader and they’ll almost certainly have something in their repertoire to take a deep look inside of your spirit.

Focus on what things you can change to shake the tiredness and start bringing those new elements and changes in your life.

I usually recommend Heal Your Heartache, Elemental Shift, and Explorer as good readings to overcome soul tiredness.

5: Cleansing & Cleaning

Cleansing yourself, your home, your car, your work, and your favorite places to go can really help you shake any weirdness.

I’m of a mind that one should always combine cleaning with cleansing. You can spiritually cleanse a place but if there’s a week full of dishes in the sink, you’re still going to have this thing in your way and in your sight.

So, spend an afternoon or even twenty minutes clearing off surfaces and doing some dishes or laundry. Then go about and cleanse the place. It’ll feel much better and tackling those annoying chores will take a few things off the mental checklist.

Definitely make sure that you wash all of your bedding and sweep under the bed. It will be a momentous chore with a lot of laundry. Rotate your mattress and reassemble your bed with a single simple change – a new pillow, a different set of sheets, swapping out a throw blanket, etc. We spend a lot of time in our bedrooms and in our beds. Making sure that your bed is a relaxing, inviting, and clean place is important. There’s nothing like settling down into a freshly made bed to make you say ahh.

6: Unplug Your Life

This is probably the most commonly found tip right next to meditation. It is absolutely the hardest one to accomplish on the entire list.

I’ll be honest. I’m never far from my phone. I live on social media (but is oddly ironic because I’m a recluse). As a writer, I an probably never more than five inches from a keyboard. I adore gadgets and I’m exactly the kind of person who wishes wifi dead spots on people when they annoy me.

But once a year I take three days to completely remove myself from communication. I don’t use social media, I don’t email, I don’t call, and I don’t text. I won’t even talk unless asked a direct question. I call it the Silence Festival and it is glorious. I do allow use of technology during the Silence Festival but it has to be something like writing, playing a single-player video game, etc. But that’s me.

You can bring that kind of electronic rest into your life right now. It’s simple. Turn off technology ten minutes before going to bed. Or don’t use technology within the first five minutes of waking up. Either one works and it can make a big difference. Instead, read for ten minutes before going to sleep or wake up and do some simple stretches.

It’s one of those things that you think “that’ll never make a difference” but it really does.

7: Crystal & Element Recharge

If you’re into crystal healing, then this won’t be new information. It’s akin to meditation but not quite the same thing.

Sometimes we need to forcibly reset yourself, this is one of the ways to do it. A simple quartz crystal can allow you to cycle through your energy but you can also use an element. For example, if you best association with air, maybe sitting in front of an open window, windy park bench, or even a fan will work. Amethyst, citrine, or any other stone you’re preferable to will also work. It’s really about personal resonance more than anything else.

Close your eyes and allow yourself to sit. Try to keep your mind empty and push away any intrusive thoughts. Eventually, you’ll acclimate to the crystal or element. Once this happens and you feel completely comfortable and aware at the same time, you can start the recharge.

Pull the energy from the element or crystal into yourself. This might require some energy manipulation, affirmations, or visualization. You might feel oddly cooled or warmed, depending on what you’re working with.

You can do this as long as you want but I usually do it until I feel a lightness of the spirit and want to sigh in happiness or relief. Then I open up my eyes, thank whatever I was working with, and set it aside to recharge by the sun or moon, depending on the element.

Remember to make sure your tiredness doesn’t have some other source. It could be hiding a medical symptom so make sure that you’re covering your bases.

And, sometimes, you really do just need a nap and some self-care. Cater to yourself and you’ll find yourself needing a full restore less often.

Soul tiredness is definitely an issue for mystics and practitioners so it’s always good to know a few ways to overcome it. Shake off those doldrums and get back to your center once again.

Grace Under Fire Potion

Sometimes, you just need to keep your cool despite all the stress and annoyances in life. This potion can help you do just that.

You’ll need:

  • Saucepan
  • Open flame (see notes)
  • 1 pint Purified water
  • 3 parts Ginger
  • 1 part Rosewater or Pink roses
  • Pinch Allspice
  • Pinch Betony
  • Pinch Valerian
  • Pinch Sage

Over an open flame, simmer all the ingredients together. Don’t allow to boil. Set aside and let cool to drinking temperature. You can serve over ice.

Consumption tips:

Taste-wise, this isn’t all that great. You may want to play around with the recipe a bit until you find something tasty.

Notes:

  • Ginger ale, candied ginger, or ginger beer can be exchanged for ginger
  • Candied rose petals are a good alternative
  • Valerian and sage can be omitted if desired. Betony is essential.
  • You can make this in two parts, a tisane with allspice, betony, valerian, and sage followed by a rosewater and ginger shot. Or, you can drink the tisane and eat candied rose petals and candied ginger.
  • Open flame is necessary for this specific potion. Stove top flame is perfect for this but you could heat this up over a candle or campfire stove.
  • Remember fire safety!

Happy casting!

Does this seem familiar? There’s a spell version of it!

How to Tell If You’ve Been Cursed

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Being cursed is one of the the most fearful things for a practitioner or superstitious person. I’ll be honest with you: I’m pro-curse and I’ve been cursed in the past at least a dozen times. It’s a thing, it has a history, and people kind of need to get over hating on those people who do decide to curse.

I am passionate about education. And I feel that even if you’re not going to curse someone ever you still need to know how curses work so you can create effective protections. Knowing how you can be hurt is one of the best ways to prevent being hurt, after all.

Plus, even if you’re not going to curse someone that doesn’t mean someone else won’t curse you. It’s a two way street after all.

What is a curse?

A curse is a prayer, utterance, or spell with the intent to cause harm, trouble, or ill luck to befall another. The word hex has an Pennsylvania origin, from what I can tell, and it meant from meaning simply ‘witch’ or ‘to practice witchcraft’ to ‘to cast a spell on’ and now it has a darker meaning. That probably comes from the ill-reputation that magic workers had for a long time, if I had to hazard a guess. I personally define hex as a short-term spell meant to cause mischief and trouble. Like a casual curse or minor vengeance. But it is regional speech so you’re probably better off just using the word curse and calling it a day.

So what are the symptoms of a curse?

Curses can be really casual such as spilling coffee on yourself. An extreme example would be someone who spills coffee on themselves, has a car break down, has the tow truck driver drop the tow bar ON THE CAR crushing it, is late for work, finds out they’re being laid off, and has a lover break up with them on the same day.

Other things to look for:

  • Nightmares
  • Trouble sleeping
  • Loss of energy (physically, mentally, emotionally, spiritually, and so on)
  • Sudden legal troubles
  • Sudden relationship troubles
  • Sudden medical issues
  • Sudden financial issues
  • Random pain and aches
  • Scattered mind and unable to gather your thoughts, confusion, disorientation
  • Bad luck

Generally, it’s a culmination of several of these things at once. Please, please, please, check with doctors when you’re feeling aches, pain, or medical issues. Whether something medical is induce via a curse doesn’t mean that the curse breaking will actually REMOVE those issues. Same goes for any other issues that crop up. You’ll still have to deal with that shit. Removing the curse or hex means that nothing additional should crop up (beyond the normal “shit happens, that’s life” kind of deal)

How to tell if you’re cursed

The above symptoms should occur consistently and suddenly. They are persistent. You don’t ever catch a break. There are curses that last years and years but they are very rare. Most end up fading out over time. By and large, you can counter a curse simply by changing your lifestyle or behavior (but not always).

I’m going to be honest. There are some curses or hexes that won’t register because they’ve been designed to avoid detection. If you think this might be the case, simply move onto hex breaking and curse removal methods, followed by cleansing and protection.

However, there are some methods to determine if you’ve been cursed. Divination is the easiest way to go about it. Tarot cards, oracle cards, pendulums – you pick whatever method works best for you.

For a deity and/or spirit workers, I would ask for a sign of some kind within the next three days to confirm that there’s a curse. And then pray for help with the removal.

If you’re unsure still or want to be extra sure, just skip right onto the curse breaking and hex removing methods. Remember, don’t panic. You are your own worse enemy when you panic. (I know that’s nearly impossible for some folks with paranoia or anxiety but it’s something to keep in mind)

spells and herbs

How much do I have to worry about curses? Really?

You probably aren’t cursed. It’s just bad luck which happens to everyone. If you’re not a practitioner, then it’s even more likely that you’re not cursed. Sometimes bad shit just happens. But, when you deal with other practitioners, don’t be surprised to find that you’ve annoyed one of them and they fired back at you. I’m not saying that curses or hexes never happen, they absolutely do, but they’re not super common either.

But if you want to take some preventative measures, it can’t hurt either, right?

 

Adapted from my original post here.

Sources:

Horn and Stone Healing Spell [Spell Saturday #12]

This healing spell is useful for illnesses and diseases but can be tricky to procure the ingredients. While seeking medical attention when feeling ill is always recommended, sometimes you need just a little boost in healing.

Straight out of my personal spell books, this one’s a This Crooked Crown original.

Make sure to read the notes at the bottom for additional usages for this spell and its ingredients!

What you’ll need:

  • Bezoar or a regular garden or roadside rock
  • Powdered horn or piece of cattle bone
  • Iron
  • Rosemary
  • Basil
  • Coffee
  • Peppermint  and/or feverfew if feverish or cayenne pepper / paprika and cinnamon if chilled.
  • Bowl, dish, or disposable cloth
  1. Get your dish, bowl, or disposable cloth. Sprinkle the herbs and coffee at the bottom of the dish. Place in the iron.
  2. Now pick up your bezoar or garden rock. Holding it over the dish, sprinkle the powdered horn over bezoar / rock. If you’re using a cattle bone, just pass the bone over, around, and under the bezoar / rock. While doing this, think of how this rock will be able to heal and absorb the illnesses or diseases it comes into contact with. Think of the illness or disease leaving the patient and going into the rock. Imagine that when this happens the rock will get full, heavy, and cold.
  3. When you’re happy with your envisioning, place the bezoar / rock in bed with the patient. Usually under the pillow works but in between layers of a blanket would be good too. You could also hang it on the headboard or leave it on a bedside table very close to the patient. The most ideal way is to have the patient wear the stone but that’s not always possible or safe. Don’t put it under the patient. The bezoar / rock should be on the same level as the patient.
  4. Place the dish of herbs, iron, and powdered horn / cattle bone under the patient’s bed. It should rest directly under the patient while they sleep but if that’s not possible, place it by the end of the bed. Leave it uncovered.
  5. Change out the herbs and coffee as needed but don’t forget to add in the iron or the powdered horn / cattle bone.
  6. Once the patient has started to recovered, you can remove the bezoar / rock and powdered horn or cattle bone. You can keep both to cast the spell again at a later date but eventually both will become too saturated with magic or illness and must be disposed of. To do this, take both far away to a crossroads, graveyard, or abandoned place and bury it.
  7. You can keep the herbs under the bed until the patient has completely recovered. The herbs should be burned or buried in a different place than the bezoar / rock and powdered horn / cattle bone but similarly at a crossroad far away from the patient.

Notes:

  • This spell calls for a lot of hard to find ingredients. Substitutes are probably the way to go for most people here. Picking up a rock from beside the road, a died piece of bone from a steak, and a low-grade nail would work well in place of the above ingredients.
  • This spell is unique in that you can absolutely keep the bezoar / rock or powdered horn / cattle bone and use them as ritual healing tools. You would just need to deeply cleanse the illnesses and diseases from them. I don’t recommend this unless you’re really sure of your cleansing abilities.
  • The herbs and coffee can be used to divine the cause of the illness, the likelihood of the patient’s recovery, the details of the patient’s illness or recovery, and the patient’s immediate future. You can do this by lightly shaking the dish and looking for patterns and symbols, not unlike tea reading.
  • The iron piece can be kept and carried by the patient to guard against relapses.

That’s it. Happy casting!

Patreon | thiscrookedcrown.com

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Item Summoning (Spell Saturday #11) (tumblr repost)

This is a general summoning spell I wrote about, oh, fifteen years ago. I wrote it down on notebook paper at school, used it a few times, then forgot about it when transferring spells over to my then-new grimoire. Due to this ask, I searched about and found it again.

It’s a great little spell that can be used anything from summoning a lost item to bringing a new item towards you.

Item Summoning by This Crooked Crown

Think of the exact item you want. For example, if you want a book, remember the author’s name, the book title, and the cover art. Now say the following while throwing out energy and magic into the world.

“I summon you [item]

Come to my side

Over distances far and wide, 

find me and become mine.”

Pull the energy towards you, like dragging the item into your arms.

That’s it! It’s really simple and yet works super well, as Hellboundwitch can attest.

Enjoy your holidays and happy casting!

Originally posted on tumblr. Original spell written by This Crooked Crown.

Anti-Nightmare Workings, Spells, and Cures (repost) (Spell Saturday #3)

Happy Spell Saturday!

Today’s spell is a collection of anti-nightmare fixes reposted from my original tumblr blog. I think nightmares tend to start up more often since we’re moving into the Halloween and horror movie season. Enjoy and sweet dreams!

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Firstly, as much as we’d like to say that dream dictionaries help, they really don’t. I check them occasionally just to see what they say out of curiosity but I don’t hold much stock with them. No one can really tell you what your dreams mean besides you. You know your mind best and you know whether you view a specific symbol as one of warning or joy. You’ll have to figure it out for yourself. But, maybe this will give you something to think about. Check with your symbology, folklore, superstitions, mythology, favorite books, movies, video games, etc. Anything that has meaning to you might give some insight to the dreams.

As for anti-nightmares… I usually find throwing together a quick sachet and hiding it in my pillow works great. I’ve also hung it nearby or put it on a table. Works great. I’ve also heard under the bed works well too.

For anti-nightmares or nightmare cures…

From Scott Cunningham’s Magical Herbalism

NOTE: Scott Cunningham sometimes is on the ball with his shit and sometimes he is absolutely horribly fucking WRONG or doesn’t explain why the fuck he does what he does (And it’s hard to ask now, since he’s dead). Example: He considers comfrey a protective herb only which is really fucking weird since comfrey is known by herbalists as a healing herb. It’s even used in medications. Consider this with the information I now give you.

Anise (Cunningham, Magical Herbalism, pg 138) – “A good, general cleansing bath is made with a handful of anise seed and a few bay leaves. This is especially effective if you have (accidentally or intentionally) killed something. A pillow of anise keeps away all nightmares”

Betony (Cunningham, Magical Herbalism, pg 143-144) – “… Stuff a pillow with the herb and sleep on it to prevent nightmares.”

Hyacinth (Cunningham, Magical Herbalism, pg 169) – “Sachets to ease childbirth, protection and a guard against nightmares.”

Thyme (Cunningham, Magical Herbalism, pg 202) – “A pillow stuffed with thyme cures nightmares.” [Crown’s note: he claims thyme is used for clairvoyance but doesn’t list any uses for it as such.]

Vervain (Cunningham, Magical Herbalism, pg 205) – “Hang up o the bed to keep you free of nightmares.”

From Judika Illes’ Encyclopedia of 5000 Spells

NOTE: Illes collected her stuff from all over the place and doesn’t source it (bibliography but each speck of information isn’t directly sourced) so it’s hard to trace. And her history is shoddy beside the culturally based spells and workings taken out of context…. Anyway, she’s got a whole section (pg 380-388) but I’ve selected a few of them for various reasons.

“Nightmare Spell (2) Anti-Nightmare Garden” (pg 382)

… The Primary botanical nightmare-repellant is rosemary. Given the opportunity it flourishes and grows wildly. Other suggestions include:
Mimosa
Mint
Mugwort
Poppies
Roses
Rowan
Saint John’s Wort
Snake Plant
Wormwood

[Crown’s Note: I think this is a lesson is what not to use? Most of these plants are used in clairvoyance and divination. If you’re hoping to prevent nightmares or dreaming in general, I’d say avoid these. YMMV though.]

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“Nightmare Spell (6) Betony” (pg 382)

“Gather betony in August without the use of iron. Dry the plants and then grind the leaves and roots. Cast a circle around your bed with this powder to protect against nightmares.” [Crown’s note: Or make a sachet or pillow, hang the plant, grow it next to you….]

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“Nightmare Spell (9) Crystals” (pg 383)

Certain crystal gemstones repel and relieve nightmares:
– Blue crystals in general, especially angelite, lapis lazuli, and turquoise
– Black crystals, with the possible exception of onyx
– Chysolite
– Citrine
– Topaz”

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“Nightmare Spell (11) Silver Bell Dispersal” (pg 383)

Keep a bell made from real silver on the nightstand, and ring as needed to dispel a nightmare and cleanse the atmosphere.

[Crown’s note: I love bells. I don’t see why a silver one’s necessary. Any bell with a clear sound should suffice. I like using brass bells because of the sound they make.]

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“Nightmare Spell (32) Water Absorption” (pg 388)

1. Leave a glass of water by your bedside.
2. For extra strength, add camphor, but be sure not to drink the water!
3. In the morning, flush the water down the toilet.
4. Reserve the glass for this use only and repeat as needed.“

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Illes also lists the following herbs on pages 386-388 in separate spells. Since I’m not going to type out the whole section of the book, I’ve listed them with their page numbers and spell titles so you can look them up yourself.

– Amaranthus (“Nightmare Spell (18) Flower of Essence Relief” pg 386)
– Gray Spider Flower (“Nightmare Spell (18) Flower of Essence Relief” pg 386)
– Saint John’s Wort (“Nightmare Spell (18) Flower of Essence Relief” pg 386)
– Juniper Berries on yucca thread (“Nightmare Spell (19) Ghost Beads” pg 386 *watch for cultural appropriation!)
– Peony Roots (“Nightmare Spell (24) Peony Roots” pg 387 and “Nighmare Spell 25 Peony Root Beads” pg 387)
– Agrimony (“Nightmare Spell (26) Protection (1)” pg 387)
– Betony (“Nightmare Spell (27) Protection (2)” pg 387)
– Purslane (“Nightmare Spell (28) Purslane Protection” pg 387)
– Vervain (“Nightmare Spell (31) Vervain” pg 388)

Crown’s Additions:
– Iron. Iron anything under the bed, pillow, between the mattresses, next to you, whatever.
– I love the idea of the bell as written above.
– Betony is a good keep-away for spirits, dreams, and generally everything as far as I’ve seen. YYMV.
– I personally use rosemary and thyme or rosemary and chamomile when I want to be left dreamless.

Original post from my tumblr blog here.

How to Make a Poppet

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Now, I’m going to be upfront:

  • This post was written during the process of making a poppet for cursing. While this post can be used for ANY poppet for ANY purpose.
  • Is image heavy; many of the photos are shaky. This is common when I photograph my spell work. I don’t know why but I have my suspicions.
  • Features photographs of charged ingredients, sigils, and spells.
  • Talks about curses
  • Features a mini how-to break glass safely.
  • This is an attempt to be traditionally neutral. I do things different than others and thus my own methods bleed through. Remember to work within and adapt to your own cultural background, paradigm, and practice.
  • Trigger warnings: blood, glass, curses, Gov. Rick Perry, poppets, sigils, spells, energy, charged items, etc. I’m sure there are others I’m missing but there you go.

This is a follow along using simple ingredients. It starts with how to make the poppet, talks about filling it, making the face and personalizing it, and then finishing it up. Away we go.

Continue reading →